17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

Sweet potatoes are easily found most times of the year, but we especially enjoy making sweet potato recipes in the fall during their peak season. Whether you're in the mood for candied sweet potatoes, a cozy bowl of soup, or even a salad, we've got a recipe here for you. Browse our collection of sweet potato recipes perfect for holidays, weeknight dinners, and any other cool-weather occasion.

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Goat Cheese Mashed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (1)

The subtle tang of goat cheese is the perfect match for sweet potatoes. Better yet, the soft cheese makes them even creamier. Top with pistachios and fresh sage for a delectable side.

02of 17

Sweet Potato-Pumpkin Pie with Cheesy Peanut Streusel

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2)

Canned pumpkin and classic spices give this fall recipe the beginnings of a traditional pie, but the creamy sweet potato and flaky peanut crust make it so much better. Lightly sweetened cheese crackers and chopped peanuts form a buttery streusel topping that takes this dessert over the top.

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Pomegranate-Glazed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (3)

Here's a sweet potato salad recipe that's definitely going to turn heads. A tantalizing combo of pomegranate juice, honey, butter, cardamom, and nutmeg make a sticky-sweet glaze for spiralized sweet potatoes. Mint and parsley add refreshing herbal notes to the easy veggie side dish.

Buy It: ICO Spiralizer ($22, Walmart)

04of 17

Savory Egg and Sweet Potato Scramble

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (4)

Save your leftovers for a delicious post-Thanksgiving breakfast. A heart-healthy scramble of spinach, sweet potatoes, and eggs gets a punch of flavor from fresh parsley and a dash of hot sauce.

Buy It: Blue Diamond Nonstick Skillet ($35, Target)

Sweet Potato and Currant Latkes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (5)

Latkes, or potato pancakes, are a typical European side dish. We made ours the German way (sweet!). Shredded sweet potatoes studded with currants get fried and topped with applesauce for a delicious and unexpected breakfast option.

06of 17

Curried Sweet Potato Soup

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (6)

We can't get enough of this comforting soup recipe. And while it's rich and creamy, you'll be pleasantly surprised to discover there's no milk or butter involved here, making it a vegan sweet potato recipe everyone can enjoy.

Buy It: Chefman Immersion Blender ($50, Walmart)

07of 17

Sweet Potato Hash

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (7)

Put a Southwest spin on your next sweet potato recipe with smoky chipotle salsa, black beans, and avocado. Kick the flavor up a notch with fresh cilantro and a sprinkle of chili powder.

08of 17

Sweet Potato Fries

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (8)

This recipe is a must if you always choose sweet potato fries over regular fries at restaurants. The homemade version is baked instead of fried, but they still have the crispy outside and slightly sweet flavor you love.

09of 17

Apple-Buttered Sweet Potatoes

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Say hello to your new favorite fall side dish (made in a slow cooker!). Our simple sweet potato recipe combines the orange spuds with tart Granny Smith apples, dried cherries, and pumpkin pie spice.

18 Slow Cooker Thanksgiving Sides That Are Better Than the Bird

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Air-Fried Sweet Potato Tots

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (10)

Utilize your air fryer for this amazing sweet potato recipe. Make sure to boil the sweet potatoes just enough so they'll still grate and hold together. Spraying the tots with cooking spray will help give them a deeper color.

Buy It: Ninja Air Fryer ($89, Walmart)

11of 17

Sweet Potatoes with Toasted Pecans

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (11)

Toasted pecans and sticky-sweet marshmallows top creamy whipped sweet potatoes in this simplified version of a sweet potato casserole. Prep and chill up to 24 hours in advance for an easy sweet potato side dish perfect for the holidays.

12of 17

Sweet Potato Fritters with Yogurt Chive Dipping Sauce

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Crisp on the outside, light and fluffy on the inside, this sweet potato recipe is like a hushpuppy's sweeter cousin. The batter quickly comes together in a food processor before being fried to crispy perfection on the stove. Serve these beauties warm with homemade yogurt-chive dipping sauce.

Buy It: Hamilton Beach Food Processor ($70, Target)

13of 17

Florence Mama's Candied Yams

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (13)

We have celeb chef Tyler Florence's grandmother to thank for this buttery, brown sugar-glazed sweet potato recipe. Fall spices and juicy orange slices combine for a bright, irresistible flavor. The sweet potato side will look beautiful next to the roast turkey.

These Brilliant Tips for Cooking Yams Are a Lifesaver

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Loaded Twice-Baked Sweet Potatoes

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You've never had a loaded potato quite like this. Our baked sweet potato recipe features chiles, Chihuahua cheese, and shredded chicken for a Mexican-inspired take on the classic side. Top with salsa verde (our included recipe is fantastic!), sour cream, cilantro, and other favorite toppers.

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Spicy Scalloped Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (15)

Spice things up with this modern take on the traditional sweet potato recipe. Chipotle chiles in adobo sauce give every bite irresistible smoky heat. A splash of heavy cream and cheddar cheese adds richness to the skillet dish.

16of 17

Sweet Potato Casserole

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When it comes to sweet potato casseroles, this is the one you'll want to bookmark to make every Thanksgiving. A crispy brown sugar and pecan topping completes our classic BH&G recipe.

Instagram Released the Most Popular Thanksgiving Pies by State and America Has Questions

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Coconut Sweet Potatoes and Wild Rice

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (17)

This sweet potato casserole recipe is high in fiber and flavor, making it a great addition to your healthy fall dinner menu. Robust sweet potato combines with red curry paste, coconut milk, and veggies for the ultimate global-inspired side.

10 Healthy Sweet Potato Recipes That Are Bursting with Flavor

17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

FAQs

Is sweet potato a fall food? ›

Sweet Potatoes. Fall is the perfect time to change up your potato game and swap your usual white potatoes for sweet potatoes.

Which season is best for eating sweet potato? ›

Sweet potatoes are typically harvested in late August to early November. They're available in stores year-round, but are most flavorful in late fall and winter months.

Why are sweet potatoes eaten at Thanksgiving? ›

The sweet vegetable did however begin appearing at seasonal holidays in the 1800s as a replacement for pumpkin in pies and other fall dishes. It wasn't until the early 1900s that the fateful pairing of sweet potatoes with marshmallows became known in the culinary world.

How many sweet potatoes do I need for 17 people? ›

“A general guideline to estimating how many sweet potatoes you need when hosting friends or family for a meal is one medium sweet potato per person,” Burgess says, as if she's done this many times before.

What is the most craved food in the fall? ›

The Most Popular Fall Foods
  • Apple Fennel Salad.
  • Fall Apple Cider co*cktail.
  • Pecan Apple Crisp Recipe.
  • Cranberry Apple Kale Slaw.
  • Apple Cinnamon Quinoa.
  • Apple Cinnamon Muffins.
  • Apple Cider Smoothie.
  • Humble Apple Pie Crumble.
Oct 31, 2022

When can you not eat a sweet potato? ›

Is it soft, wet, oozing, squishy, discolored, or sprouting? If yes to any, then toss it! If the sweet potato is firm and not sprouting, it's still fresh and safe to eat. If it's firm with only a few sprouts, you can cut the sprouted area off, then cook and eat immediately.

Which color sweet potato is sweetest? ›

Which sweet potato is the sweetest? Sweetest is subjective but relatively speaking, Garnets and Hannahs are mildly sweet. Purple and Jewels are moderately sweet and the Japanese variety tend to be the sweetest.

Can a diabetic eat sweet potatoes? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

How often should sweet potatoes be eaten? ›

Because of their higher sugar levels and high vitamin A content, you can likely enjoy them in moderation about two or three times per week. Eating these vegetables too often could lead to too much vitamin A intake or increase the potential for negative effects on your blood sugar.

Why do people put marshmallows in sweet potatoes? ›

Despite what your grandmother says, this cloying side dish didn't originate as a family recipe. It was concocted by Big Marshmallow as a way to push the candy on Americans. Though the tubers are high in sugar to begin with, there's historical precedent for treating sweet potatoes like dessert.

What culture eats the most sweet potatoes? ›

China is the world's biggest producer and consumer of sweetpotato, where it is used for food, animal feed, and processing (as food, starch, and other products).

Why are yams and sweet potatoes different? ›

A sweet potato is a root. Yams tend to be more cylindrical and have scaly, bark-like skin. Sweet potatoes tend to have a more tapered shape and may be firm or soft with thinner skin. Generally, sweet potatoes taste sweeter than yams.

Is it okay to eat a sweet potato every day? ›

The Bottom Line

Sweet potatoes are full of antioxidants, vitamins and fiber to support your eye, digestive and heart health. They're generally safe to eat daily, especially if you eat them with calcium to prevent calcium oxalate kidney stones. There are so many fun and tasty ways to eat sweet potatoes.

How many cups is 1 lb of sweet potatoes? ›

One pound raw fresh sweet potatoes = 3 cups shredded, cubed or sliced = 1 3/4 cups cooked, mashed.

How do you prep sweet potatoes ahead of time? ›

Cutting sweet potatoes in advance is a great way to meal-prep your way to an easier weeknight dinner, but raw sweet potatoes dry out pretty quickly after they're cut. When chopping sweet potatoes in advance, make sure to store them in cold water in the refrigerator.

Are sweet potatoes a fall crop? ›

Sweet potatoes are a fall crop because they take 100-150 days to mature. They are planted in the spring and harvested late August to early November.

Is sweet potato a seasonal food? ›

This series, “A Connoisseur Speaks on Seasonal Vegetables” details the appeal of seasonal vegetables as seen by connoisseurs. The season for sweet potatoes is said to be from late autumn to winter.

What is considered fall food? ›

Head to the farmers' market in autumn and you'll likely see piles of apples, pears, and pumpkins galore. Even your grocery store might be stocked with bags of cranberries, persimmons, or even fresh figs. It's these fall fruits that get us excited for the start of the harvest season.

Are potatoes a fall food? ›

But I think of potatoes as having two seasons here — one is August into early September for a late fall or early winter harvest, and the other is February for a late spring harvest.

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