Chaffles (2024)

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Welcome to my delicious and easy chaffles recipe! If you're a fan of waffles but looking for a low-carb, keto-friendly alternative, you're in for a treat. Chaffles, made primarily with egg and cheese, offer a satisfyingly crispy texture and a versatile base for both sweet and savory toppings. With just a few simple ingredients and a waffle iron, you can whip up these delightful treats in no time.

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What are chaffles?

If you have never heard the term "Chaffles", it simply means cheese waffles. YUM.

I only heard about it recently but I read this is something that was created about two years ago, by people on the keto diet. Since in keto you barely consume carbs, there are special recipe variations to fit the diet.

These waffles are made with keto friendly ingredients and only involve two 2 ingredients – an egg and shredded mozzarella cheese.
Chaffles are considered like keto bread or keto buns. I know it doesn’t sound like it can work, or maybe it sounds like an omelette or scrambled eggs, but it is just the perfect combination! Plus, the waffle iron makes it crispy and super satisfying, and it is also filling.

As I continue my gluten free diet and reducing carbs, this recipe fits my diet perfectly. I tested it many times and it has become my favorite dish lately. Chaffles are a great "carb” replacement for breakfast or dinner when you’re craving waffles or some bread and they are also great for using as sandwiches bread or gluten free pizza base crust.

As I mentioned already, to make these cheese waffles you only need 2 ingredients: 1 egg and ½ cup shredded mozzarella cheese. I tested the recipe with an addition of 1 tablespoon of almond flour, the outcome was more firm and holds the shape better. It's optional to add this if you feel the chaffles are a bit too mushy. Another ingredient that can be added is cream cheese, I read it makes the batter more unified. If you are adding cream cheese it needs to be melted first so you can mix it in easily. I haven't tried this addition yet, but I keep testing ingredients every time I make chaffles.

How to make chaffles

This recipe is super easy and all you need in order to make it is a waffle iron (a chaffle maker) to cook the waffles. If you don’t own a waffle maker you can cook it in a pan too but the outcome will be more like pancakes and not a waffle. Soon there will be many shop sales so maybe it’s time to purchase a waffle maker or mini waffle maker - it's so worth it.

Another thing to mention about that is that this recipe is perfect as a Passover breakfast since its flourless waffles. Maybe you want to consider purchasing a waffle maker for your kosher for Passover kitchen tools set.

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Ingredients

Eggs

Eggs are one of the most nutritious foods. They contain brain nutrients and powerful antioxidants that protect your eyes. Seeing as how this recipe only requires 2 ingredients I don’t recommend trying to change it. If you still want to change the eggs, look for vegan chaffle recipes. If you still consume eggs but not a fan of an eggy flavor you can use 2 egg whites instead of one whole egg, I didn’t tried this swap yet because I didn’t felt these chaffles had an eggy flavor.

Cheese

I used mozzarella cheese. Cheddar cheese or any other hard cheese that melts works with this recipe too. Mozzarella usually has less strong flavor so it fits to more uses of the chaffles and to the sweet ones in particular. Stronger cheeses like cheddar fits the savory uses.

For extra crispy chaffless, I add a bit of cheese before I ladle the batter to the waffle iron and also on top of the batter before I close it to cook. You can add more shredded mozzarella or finely grated parmesan or other cheese you want to make the chaffless crispier.

Pay attention to the amount of salt in the cheese you use, some are saltier than others and this defines if the chaffle are very salty or not. I tried three different brands of mozzarella and the outcome did taste different so test and see what you like. The cheese needs to be shredded finely or grated into small pieces to avoid cheese lumps in the cooked chaffles. You can use store-bought shredded cheese or grate it yourself.

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The outcome of this super simple recipe is crispy perfect cheese waffles. If you want the waffles to hold their shape better I recommend you add 1 tablespoon of almond flour to the batter.

How to serve the chaffles:

These basic chaffles are delicious on their own but they can also be upgraded to more savory or sweet flavors, with some additions. Chaffles are very versatile, if you prefer a sweet breakfast have it with sugar-free maple syrup, cut fruits, cinnamon, or anything you like and included in your diet.

For savory flavors you can add to the batter more cheese, spices like garlic powder, onion powder, Italian seasoning, vegetables, etc. here are some options for different servings of the chaffles:

  1. You can have these chaffles just like you would have regular waffles with maple syrup and a little butter to melt on them.
  2. You can schmear the chaffles with cream cheese and sprinkle someeverything bagel seasoninglike a bagel or as a savory breakfast with cream cheese spread.
  3. These chaffles can also be a pizza base crust. Simply add tomato sauce and more cheese on the cooked chaffles top and bake them all together. If you choose to use the chaffles as a pizza crust, it's recommended that you add 1 tablespoon of almond flour to the batter.
  4. You can use chaffles as sandwich bread and make a chaffle sandwich. This recipe makes plain chaffles without any flavor additions so you can use it for any kind of sandwich you like sweet or savory.
  5. Chaffles can go along with salad or as a side to soup. You can dip the chaffles in the soup - yum!
  6. Chaffles can be the base for avocado toast.
  7. You can cut the chaffles up into strips and dip in syrup like French toast sticks.
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Can you freeze chaffles?

Yes, you can freeze chaffles. Another option is to keep it in the fridge for up to 5 days. Once you’ve let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer.

To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees. Serve chaffles hot or cold, but I personally prefer them hot.

The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients. This recipe only created 2 waffles in my waffle iron, in smaller/ mini waffle makers it can be 4 small / mini waffles. The chaffles puff up in the iron waffle and although it might look like they will come out tiny they do grow while cooking.

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Other breakfast recipes to try:

For more breakfast recipes, be sure to check out mybreakfast recipe index.

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Make these chaffles today!

Dive into making these chaffles right now and treat yourself to a delightful culinary experience that's both satisfying and nutritious. With just a handful of ingredients and a few simple steps, you'll have hot, crispy chaffles ready to enjoy in minutes. Whether it's for a hearty breakfast, a satisfying snack, or a creative meal, these chaffles offer a deliciously versatile option that fits into any eating plan. So why resist the temptation? Fire up that waffle iron, gather your ingredients, and let's embark on a culinary adventure that's both easy and incredibly rewarding. Don't delay—your taste buds will thank you!

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Chaffles

Crispy Cheese Waffles made with only 2 ingredients, low carb and considered as keto bread.

Prep Time 5 minutes mins

Cook Time 4 minutes mins

Total Time 9 minutes mins

Course Breakfast, Snack

Cuisine American

Servings 2 waffles

Ingredients

  • 1 egg
  • ½ cup shredded mozzarella cheese (plus more for extra crispness if desired)
  • 1 tablespoon almond flour – optional for more firm waffles

Instructions

  • Spray your waffle iron with cooking spray or brush with melted butter and preheat it by the manufactory’s directions.

  • In a mixing bowl beat the egg.

  • Add the grated cheese and mix well.

  • Add the almond flour if you add it to the dish and mix well.

  • If you are using the extra cheese for crispiness - add a bit to the hot waffle iron.

  • Ladle the batter to the waffle iron.

  • If you using the extra cheese add the rest now on top of the batter.

  • Cook by manufactory directions.

  • Serve and good morning!

Video

Keyword 2 ingredient chaffle, basic chaffle recipe, chaffle maker, chaffle waffle, chaffle with almond flour, chaffles, chaffles recipe, keto cheese waffles

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Chaffles (2024)

FAQs

Is it okay to eat chaffles every day? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

Why are my chaffles not crispy? ›

Add a pinch of cheese to the baby dash then pour half of your batter, adding another pinch of cheese. This is a little secret that I swear by to ensure that you get an extra crispy chaffle. Now, cook until the light goes off. If you don't have a baby dash with a light, cook for about 3 minutes.

How many carbs are in one chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

What kind of waffle maker is best for chaffles? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

How many carbs are in 2 chaffles? ›

More Chaffle Recipes:

Ham and Cheese Chaffles – 1.2 net carbs each. Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.

Can chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

Is a chaffle good for you? ›

Chaffles are low carb, gluten free, keto and sugar free, making them perfect for your keto diet! These keto waffles are such a fantastic food while you're on a keto diet because they offer a healthy dose of fat while remaining very low in carbs. Chaffles are rich, cheesy and super satisfying.

Can chaffles be reheated? ›

The chaffles can also be reheated on a griddle. Although they won't get quite as crispy or crunchy as they would in the toaster/toaster oven/oven, the outer edges will still get pretty crisp.

Why does my chaffle keep sticking? ›

If your chaffle sticks to your waffle maker leaving behind a big gooey mess, you probably didn't let it cook long enough. To salvage the waffle, close the waffle maker immediately and let it cook longer. It should easily release.

How many carbs is ketosis? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

Can you use cottage cheese to make chaffles? ›

For 2 chaffles its 300 calories and 30 grams of protein. Here is the recipe: 1/4 cup cottage cheese, 2-3 tbspn liquid egg whites OR one egg, 1/2 cup shredded cheese, red & green onions, red, yellow, & orange peppers. Cook and let crisp up on a paper towel for 1-2 minutes, then enjoy!

Is cottage cheese clean keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

Can I use Pam on my waffle maker? ›

It worked. It didn't stick at all. I Here is the trick to do when you first get this waffle iron. Like another reviewer said, I used the Pam spray before pouring the waffle batter and I also added vegetable oil to the waffle mix.

Is a mini waffle maker the same as a chaffle maker? ›

Many people prefer mini waffle makers for chaffles, which have plates that measure 4 or 5 inches in diameter. Mini waffle makers are great because smaller chaffles cook quickly, and are the perfect size for using as a substitute for English muffins and sandwich bread.

Is it good to eat keto bread everyday? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Can I eat keto bread everyday? ›

Generally speaking, most people on the keto diet should only consume 20-60 grams of carbs per day. To keep your diet on track, you'll want to consume keto bread that is between 8-10 total carbs per serving size.

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