Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (2024)

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By: The Chunky Chefpublished: 01/15/2020

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Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes, and in one pan. Hands down, the most addicting salmon ever!

This ultra easy salmon recipe is a winner when it comes to weeknight dinners! We love easy main dishes, like my Honey Lime Shrimp, and Blackened Tilapia Bowls.This is one of myDinnerrecipes you’ll definitely want in your recipe rotation!

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (1)

HONEY GARLIC SALMON RECIPE

Have you ever made a recipe that truly surprised you? Normally I’m not a huge salmon lover, but after one bite of this ultra tender salmon, I was absolutely in love. I literally did a little dance in the kitchen because I finally found a way that I can enjoy salmon!

We all know how nutritious salmon is… loaded with omega 3’s, high in protein and tons of vitamins, so I’m glad I can enjoy those benefits. And now, so can you!

You won’t believe how such a simple recipe can pack SO much flavor. Each bite is full of sweet and savory flavors and delicate textures.

HOW TO MAKE GLAZED SALMON

I know some people, myself included, worry about pan-searing a salmon filet, going to flip it over, and…. well now your beautiful filet is mangled and in several pieces.

For that reason, I kept this recipe simple… so simple in fact, that there is NO pan-searing. No flipping required.

  1. Pat salmon filets dry and season with spices on all sides.
  2. Heat butter and oil, then add garlic, water, soy sauce, sriracha, honey and lemon juice.
  3. When hot, add salmon filets (skin side down if your filets have skin), and cook 3 minutes.
  4. While salmon cooks, use a spoon to baste the filets.
  5. Broil for 5-6 minutes, until salmon is sticky sweet, slightly charred, and cooked to desired doneness.

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (2)

COOKING TIPS FOR SALMON RECIPES

  • Buy good salmon – I prefer to buy fresh salmon from the grocery store, instead of frozen filets in bags, since those tend to be very thin. Cooking Light has a great article on how to pick the best salmon at the grocery store.
  • Use it quickly – Salmon can go “off” or bad pretty quickly, so I prefer to buy my salmon no more than 1 day ahead of time.
  • To skin or not to skin – if you decide to pan-sear your salmon, leave the skin on (and sear skin side first). The skin provides a layer of protection against the hot pan, and it’s a LOT easier to slide a spatula underneath crispy skin than underneath tender flesh. Plus, you’ll get crispy skin! To cook this recipe as written, it really doesn’t matter if your filets have skin or not.
  • Don’t overcook – Salmon is prone to overcooking, and the line between not done enough and dry and overdone is pretty fine. The USDA recommends salmon be cooked to an internal temperature of 145 F degrees.However, different peopleprefer their salmon to be more rare or more well-done, like a steak. To be on the safe-side, I stick to the USDA’s recommendation.

VARIATIONS OF THIS RECIPE

  • Pan-Sear – if you’d prefer, season salmon as directed, then pan sear in the pan. Flip over and sear on the other side, then remove to a plate. Add sauce ingredients to pan and cook until warmed through. Add salmon back to pan and spoon sauce over the salmon.
  • Bold Lemon– feel free to add lemon zest to the sauce, or even add a few slices of lemon to the pan while you cook and broil the salmon for a more bold lemon flavor.
  • Try Lime – switch the lemon juice for lime juice for a slightly different flavor.
  • Green Onions – I love to top these salmon filets with some sliced green onions for a different flavor twist.

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (3)

MAKING HONEY GARLIC SALMON AHEAD OF TIME

I think this recipe tastes best when made right before eating, but you can whisk together the sauce ahead of time if you’d like.

However, this salmon recipe also tastes amazing cold, on top of a salad. So if that’s your intention, then yes, make it a few hours to a day ahead of time 🙂

STORAGE

Any leftover salmon should be refrigerated in an airtight container and consumed within 3 days.

SPECIAL EQUIPMENT FOR THIS RECIPE

  • 12″ wide skillet– I love this pan, and love that it’s oven and broiler safe (a must for one pan recipes).

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (4)

BE SURE TO SCROLL DOWN TO CHECK OUT OTHER READERS’ COMMENTS FOR TIPS AND REVIEWS.

AND DON’T FORGET, IF YOU’VE MADE THIS RECIPE, LEAVE A COMMENT AND PLEASE GIVE IT A STAR RATING LETTING ME KNOW HOW YOU ENJOYED IT!

Did you make this? Be sure to leave a review below and tag me @the_chunky_chef on Facebook and Instagram!

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (5)

Honey Garlic Glazed Salmon

4.95 from 1318 votes

Author: The Chunky Chef

Prep Time: 8 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 18 minutes minutes

Calories: 481

Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes

Ingredients

SALMON

  • 4 (6 oz each) salmon filets
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika (or regular paprika)
  • 1/4 tsp blackening seasoning (optional)

SAUCE

  • 3 Tbsp butter
  • 2 tsp olive oil
  • 6 cloves garlic minced
  • 1/2 cup honey
  • 3 Tbsp water
  • 3 Tbsp soy sauce
  • 1 Tbsp sriracha sauce
  • 2 Tbsp lemon juice

Instructions

  • Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set aside.

  • IMPORTANT: Adjust oven rack to middle position, then preheat broiler. If you broil this with the rack up high the sauce will burn.

  • Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.

  • Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon.

  • Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is caramelized and cooked to desired doneness.

  • Garnish with minced parsley if desired.

Want to save this recipe for later? Click the heart in the bottom right corner to save to your own recipe box!

Chef Tips

  • If you'd prefer, season salmon as directed, then pan sear in the pan. Flip over and sear on the other side, then remove to a plate. Add sauce ingredients to pan and cook until warmed through. Add salmon back to pan and spoon sauce over the salmon.
  • A couple of readers have reported having a watery sauce, which I've never personally encountered during all the testing for this recipe. If you feel the sauce is a bit watery, you could reduce the amount of water used, or simmer the sauce a bit before adding the salmon.

Video

Nutrition Disclaimer

The Chunky Chef is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

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Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (6)

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Meet The Chunky Chef

Hey there! I'm Amanda. Wife, mother, photography nerd, and bacon lover! I believe that delicious meals should be easy to make. Now that you’re here, stay a bit, browse a few recipes, and let’s get cookin’!

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Reader Interactions

Leave a Comment

  1. Kelly says

    Honey Glazed Salmon was absolutely delicious! Quick and easy! My husband truly enjoyed it! I read other reviews about the water, so I opted not to put any water in mine. Will definitely make this again

    Reply

  2. Kelly says

    Honey Glazed Salmon was absolutely delicious! Quick and easy! My husband truly enjoyed it! I read other reviews about the water, so I opted not to put any water in mine. Loved it!!

    Reply

  3. Ted says

    This recipe has become a staple in my household

    Reply

  4. Denise says

    This was so delicious! It’s a winner and I am not a fan of salmon usually. Will definitely make this again.

    Reply

  5. Michele B says

    This is our go-to salmon recipe. Thank you so much for sharing. My husband was never a fan of salmon until he tried this. Now it’s on our regular rotation.
    Note: we use Old Bay instead of blackening seasoning. Otherwise follow your recipe exactly.

    Reply

  6. Amanda says

    Do you broil on high or low?

    Reply

    • The Chunky Chef says

      You can use either, since all broilers cook a bit differently, but I do mine on high.

      Reply

  7. Carl says

    OMG so freaking good!!!! I just made this!! Adding this to recipe from now on when making seafood. Thanks so much for this!!

    Reply

  8. Anslisa says

    Made this last night for my family and I and it turned out great! My children loved it! I only used 1tbs off butter and subbed the oil and butter with coconut oil instead 2t s and didn’t have sirracha so I used tobacco 1 tsp and cooked how the instructions were and it was delicious!

    Reply

  9. David Frederick says

    Your sauce recipe was great! I pan seared the salmon then finished under the broiler. I cooked the sauce separately until nice and thick and topped the salmon with it while serving. Also only cooked the salmon to 120 degrees. My kids and wife loved it. This will be cooked again and again in my house. Thank you!

    Reply

  10. C. Pham says

    I made this dish and my wife liked it a lot.

    Reply

  11. Nadia says

    It is one of our favorite salmon recipes paired with a strawberry balsamic glaze salad.

    Reply

  12. Curtis says

    A great recipe. I found the sauce thin as others mentioned. I think only 1 tablespoon of water is necessary if at all.

    Reply

    • Sara says

      I make this all the time and my family loves it!! I always have to make extra sauce

      Reply

  13. Bernadette says

    This recipe was excellent, everyone loved it, I did skip adding water.

    Reply

  14. Alexis says

    I make different salmon recipes at least once a week and this was hand’s down the absolute BEST !!!! As a result, I am a new subscriber and look forward to more outstanding recipes. Try it! It is FABULOUS!
    My family adored it. Thank you Amanda!

    Reply

  15. Penny Easterling Dawson says

    Trying to get your ebook but doesn’t download. Thanks in advance for your help.

    Reply

    • The Chunky Chef says

      The ebooks I have for sale? Or the free one that comes with signing up for the newsletter?

      Reply

Older Comments

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (2024)

FAQs

What is the tastiest way to cook salmon? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

How does Gordon Ramsay bake salmon? ›

Fold the edges of the foil tightly together over the salmon to seal, leaving some space in the parcel for steam to surround and cook the fish. Put the salmon parcel in the roasting tin and cook in the centre of the oven for 25 - 30 minutes, depending on the thickness of the salmon.

How to season salmon? ›

Using your hands or a brush, rub a dollop of quality olive oil on the flesh side of your salmon filet. Next, season generously with kosher sea salt and pepper. For a classic flavor, try adding garlic powder, dried basil, dried parsley, and onion powder. If you want a smokier taste, use paprika, chile powder, or cumin.

What goes good with salmon? ›

20 Best Side Dishes for Salmon
  • 01 of 21. Simple Broccolini. ...
  • 02 of 21. Roasted Parmesan Rosemary Potatoes. ...
  • 03 of 21. Buttery Garlic Green Beans. ...
  • 04 of 21. Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette. ...
  • 05 of 21. Easy Bok Choy. ...
  • 06 of 21. Sriracha Honey Brussels Sprouts. ...
  • 07 of 21. Lime Cilantro Rice. ...
  • 08 of 21.
Apr 29, 2021

What is the secret to best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

Does salmon taste better with butter or oil? ›

A seared fish necessity. Butter + Oil. Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it.

Is it better to pan fry or oven bake salmon? ›

Cooking salmon on the stovetop is the ultimate in ease: if you don't want to heat up your oven or spend too much time in front of it, sautéing a fillet is the way to go. Or if you're looking for a low-fat option, poaching salmon produces tender, clean-tasting fish.

What is the white stuff coming out of my salmon? ›

The white stuff that oozes out of salmon is called albumin, a type of protein in the fish (other foods with albumin include eggs, beef and milk). You can't see albumin when the fish is raw—it only appears when the salmon is exposed to heat. As salmon cooks, the albumin turns from its liquid state into a semi-solid one.

What brings out the flavor of salmon? ›

Spices: Dried spices, such as onion powder, garlic powder, and cumin, can add depth of flavor to salmon. Smoked paprika or sweet paprika can add smokiness to the salmon. To add heat, try chili powder, cayenne pepper, jerk seasoning, Cajun seasoning, or Chinese five-spice powder.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

What spices go good on salmon? ›

Ingredients for Salmon Seasoning
  • Brown sugar. This is going to add a much desired layer of sweetness to your fish, and a nice texture to your final product.
  • Black pepper. I highly recommend cracking some fresh pepper when it's time to blend your seasoning.
  • Sea salt. ...
  • Dried basil. ...
  • Garlic powder. ...
  • Smoked paprika. ...
  • Lime zest.
Jan 4, 2024

What does Gordon Ramsay serve with salmon? ›

Grilled Salmon with Garlic Mushroom and Lentil Salad » Gordon Ramsay Restaurants.

What sauce goes with salmon? ›

Creamy Horseradish Dill Sauce

Salmon and dill is a classic flavor combo. Mayo is the base of this creamy dill sauce for salmon. It's transformed into a sauce with basic ingredients like shallots, lemon, and herbs. To make it special, the addition of freshly grated horseradish root adds spice.

What oil is best for cooking salmon? ›

Use a cooking oil with a high smoke point, like canola oil, sunflower oil, or avocado oil. Using an oil with a low smoke point, such as extra virgin olive oil, will cause that oil to burn in the pan & will not allow you to get a proper sear on your salmon.

Is it better to cook salmon in the oven or on the stove? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

Does salmon taste better in oven or pan? ›

Cooking salmon on the stovetop is the ultimate in ease: if you don't want to heat up your oven or spend too much time in front of it, sautéing a fillet is the way to go. Or if you're looking for a low-fat option, poaching salmon produces tender, clean-tasting fish.

What is the best way to cook salmon so it doesn t taste fishy? ›

You can also lessen salmon's strong flavor by soaking it in a milk bath for 20 minutes and then draining it and patting it dry before cooking. The casein in milk binds to the TMA, and when drained away, it takes the culprit that causes fishy odor with it.

What is the best way to cook salmon to keep it moist? ›

Use a “barrier”: This tip will come in handy when you're baking fillets. Olive oil, butter, or even a sauce can serve as a protective barrier between the salmon and the heat, allowing it to cook without losing too much moisture. Herbs, vegetables, and lemon slices can also be used to to fillets as they cook.

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