Is It Better To Size Up Or Down In Shapewear? (2024)

Shapewear is a type of clothing designed to be worn underneath your regular clothes, usually for the purpose of slimming and smoothing out certain areas. It can help create a more flattering silhouette by accentuating curves or reducing bulk in certain places. The most common types of shapewear are bodysuits, slips, girdles, and control briefs. Is comes in many different sizes and styles so it's important to know what size is best for you before making any purchases. The right shapewear helps to finish off any outfit with elegance.

Contents:

  • Size Matters: How to Choose the Right Shapewear
  • Benefits of Wearing Properly Fitting Shapewear
  • When It's Better to Size Up in Shapewear
  • When It's Better to Size Down in Shapewear
  • Finding the Perfect Fit for Your Shape and Style

When it comes to shapewear sizing, there’s no right or wrong answer – it depends on what kind of fit you’re looking for and how much coverage you want from the garment. Generally speaking, if you want more compression then you should size down; however if you prefer a looser fit then go up one size instead. It all boils down to personal preference but here are some tips that may help make choosing the correct size easier:

If you’re looking for targeted compression around specific parts of your body like your waist or tummy area then try going one size smaller than usual as this will provide tighter control without being too constricting overall. However if comfort is top priority then opt for something slightly bigger so that it won't dig into your skin when worn over extended periods of time. Also bear in mind that certain fabrics like spandex have more stretch than others which could affect how tight they feel against your body so always check the material composition before buying online.

It's also worth considering whether or not additional padding would be beneficial depending on where exactly the shapewear needs to be fitted around (e.G. Bust area). This can give extra support while still maintaining an optimal level of comfort throughout wear - plus having removable pads means they can easily be taken out once washed which helps keep them clean and hygienic too. Ultimately though, getting a good fit is key when purchasing any form-fitting garments such as shapewear - trial and error might be necessary until finding the perfect combination between shape/size/fabric but once achieved wearing these items will become second nature with maximum benefits guaranteed each time.

Size Matters: How to Choose the Right Shapewear

When it comes to selecting the right shapewear, size really matters. Too small and you may experience discomfort or difficulty getting it on; too large and your clothing won't fit properly. It's important to take time when choosing the right piece of shapewear for you.

The first step is determining which type of shapewear works best for your body type. Some types are better suited for larger body shapes while others work better with smaller ones. For example, full-body shapers can be great for larger figures but may not offer enough support if you have a more petite frame. Conversely, high-waisted shorts are ideal for those who want a bit of lift in their midsection but don't need full coverage from head to toe.

Next, make sure that the garment fits correctly around the bust area as well as along any curves that might exist at the hips or waistline. You should also consider what fabric will feel most comfortable against your skin - some fabrics may be too clingy while others may cause chafing or irritation when worn over long periods of time. Look at how easily adjustable each piece is so that you can adjust it throughout the day if needed without feeling constricted by tightness or extra material bunching up in places where it shouldn't be visible under clothes.

Benefits of Wearing Properly Fitting Shapewear

When it comes to shapewear, the proper fit is everything. While you may be tempted to size up or down for a certain look, wearing properly fitting shapewear has its advantages. Here are some of the key benefits:

First and foremost, properly fitting shapewear helps to provide an optimal level of comfort and support throughout your day. Shapewear that is too tight can cause discomfort by cutting off circulation in your limbs, while shapewear that is too loose will not offer adequate compression and could lead to bunching or slipping during wear. With properly fitted pieces you can avoid any potential wardrobe malfunctions due to ill-fitting garments.

Another benefit of wearing appropriately sized shapewear is improved posture. Shapewear designed specifically for each body type helps promote good posture by offering support in all the right places–which can help reduce fatigue from prolonged sitting or standing postures over time. This improved posture also makes you appear taller and slimmer as well.

Well-fitted shapewear pieces provide maximum control over problem areas such as muffin tops and love handles without being overly restrictive or uncomfortable–helping you get that sleek silhouette every time. By choosing carefully crafted items made with lightweight fabrics like spandex/nylon blends, you’ll have total freedom of movement so you can stay active without sacrificing style.

When It's Better to Size Up in Shapewear

When it comes to choosing the right size in shapewear, most people are likely to opt for a snug fit. After all, shapewear is designed with compression in mind and getting a smaller size means that the garment will be more effective at smoothing out curves and creating an overall flattering silhouette.

However, there are certain scenarios where sizing up can actually be preferable when wearing shapewear. For example, if you’re wearing an outfit that features tight clothing such as jeans or trousers then opting for larger sized shapewear can help to avoid visible lines through your clothes. Similarly, if you plan on being active while wearing your garment (e.G dancing) then going one size up can ensure that you have enough room to move without feeling too restricted by the fabric of your shapewear piece.

In addition to comfort considerations, choosing a bigger size also has practical implications when it comes to putting on and taking off the item of clothing - something which many women struggle with. Going one size up makes this process much easier since it requires less pulling and tugging than having a very tight-fitting garment does. This way you won’t need someone else's help each time you want wear or take off your body shaping pieces.

When It's Better to Size Down in Shapewear

When it comes to sizing down in shapewear, there are a few considerations that should be taken into account. It is important to remember that although shapewear can help you achieve an overall slimmer and more toned look, it cannot alter the shape of your body. If the size you choose is too small for your frame, it can actually create unflattering bulges and make you appear bigger than you actually are.

Therefore, if you’re looking to minimize certain areas or create a smoother silhouette, sizing down in shapewear might not be the best option for you. Instead of choosing something smaller than what fits correctly, opt for pieces that fit snugly against your skin without feeling uncomfortable or causing any discomfort. This will ensure that your shapewear does its job without making any unwanted lines or bumps visible under clothing.

It's also worth noting that while some compression garments may require a tighter fit in order to do their job properly – such as those designed specifically for post-surgery recovery – most everyday pieces don't need to be overly tight in order to provide support and control where needed. Ultimately, when shopping for shapewear always go with whatever fits best and makes you feel comfortable rather than trying to squeeze yourself into something smaller just because it looks better on the hanger.

Finding the Perfect Fit for Your Shape and Style

Finding the perfect fit for your shape and style can be a challenge when it comes to shapewear. With so many options available, how do you know which one will best suit your body? It’s important to find shapewear that fits snugly but not too tight, allowing you to move freely without feeling restricted.

When shopping for shapewear, always consider the type of clothing you are planning on wearing with it. If you’re looking for something that will help smooth out lumps and bumps under tight fitting clothing like dresses or jumpsuits, then sizing down may be a good option as it provides more control over those areas. On the other hand if you want something light and comfortable underneath looser clothes such as pants or skirts, then going up in size may be better suited as this allows more room while still providing support where needed.

For those who prefer an all-in-one solution there is also bodysuits available in various shapes and sizes which provide full coverage from chest to thigh while giving off a slimming effect. Regardless of what kind of garment you decide on, make sure to take accurate measurements before making any purchases so that you get the most out of your purchase.

Continue to: Do you wear a bra under or over shapewear?

Is It Better To Size Up Or Down In Shapewear? (2024)

FAQs

Is It Better To Size Up Or Down In Shapewear? ›

When trying on body shapers, it's best to choose what you feel most comfortable in. We suggest going for your regular size to avoid your shapewear rolling down or digging in. One-size-fits-all Fantasie Smoothease briefs are a great option if you're not sure which size to go for, or if you're between sizes.

Should you size down when buying shapewear? ›

Many believe that sizing down in shapewear is a must to optimize the compression, thus slimming the silhouette. This, however, is untrue and can yield the opposite effect. If you size down in shapewear, you risk causing unsightly bumps and pinching that disrupt rather than enhance the silhouette.

How tight should shapewear fit? ›

Shapewear should be snug but not tight enough to cause discomfort. After ensuring you are selecting the right shapewear for your body, it is always advisable to try several different sizes and styles before making a final decision. If your shapewear feels too tight or causes pain or discomfort, you may need to size up.

Is it better to size up or down in Spanx? ›

If you're thinking that a smaller option will give you an extra boost, think again. The body shapers are designed to enhance your silhouette according to your true size. "For the shapewear and smoothing base layers, just buy the same size you wear in clothes," say Blakely.

How do you size yourself for shapewear? ›

Measure your waist and hips.

Straighten up and wrap the tape measure snugly around your natural waist. Round off to the nearest whole inch to get your waist measurement. To measure your hips: Wrap the tape measure around the fullest part of your torso just below your waist and just above your thighs.

Should shapewear be tight or loose? ›

One rule of thumb for shapewear: “It if makes a mark, it's too tight,” Dr. Wakim-Fleming says. And wearing the appropriate size also means your silhouette will look smoother in your clothes.

Does shapewear make your stomach look flatter? ›

Shapewear provides firm compression, smoothing out any lumps or bumps and giving you a flat stomach. It can also help to reduce the appearance of thigh fat, giving you a more slimmed-down look.

How do you know if shapewear is too big? ›

Shapewear should feel snug and secure against your skin without causing any rolling or bulges. If you experience this with your shapewear garment, it means its not fitting properly and either too big (loose) or too small (tight).

Does shapewear stretch out over time? ›

Wearing the same garment for long periods of time can shorten its life; the shaper can become permanently stretched out. Proper washing is actually good for your shapewear! Even if you layer panties underneath, aim to wear a piece no more than twice before washing.

What shapewear actually works? ›

Spanx Fit to You Everyday Shorts

These shorts don't roll down at the waist and stay put on the thighs all day long. They work best for slimming the tops of the thighs but can also smooth the hips, too. The fabric and design of this shapewear make them feel like an elevated pair of bike shorts.

How does shapewear sizing work? ›

Take precise measurements of your bust, waist, and hips, as well as the length of your torso, and refer to the brand's size chart. It's important to note that shapewear is designed to fit tightly, so it's crucial to measure yourself correctly to ensure maximum comfort and effectiveness.

How do I size myself for Spanx? ›

Wrap a measuring tape around the narrowest part of your waist. Then, measure around the widest part of your chest to get your bust measurement. You can use both of these measurements to find the closest fit. If you're in between two sizes, go for the larger size so the top is sure to fit.

Does shapewear make your waist look smaller? ›

Shapewear undergarments will help you shave a few inches off and attain a more desired and attractive silhouette. With various amounts of compression, our shapewear can help smooth trouble areas such as love handles, belly pooches, muffin tops and so on.

Do I need to size up in Spanx? ›

If in between sizes, size up for the best fit and the Spanx magic you love.

What shapewear makes you look thinner? ›

Spanx Thinstincts Open Bust Mid Thigh Bodysuit.

It is FIRM in slimming control and will slim and smooth your hips, thighs, bottom, tummy, waist, midriff and back. The back section comes over the top of your bra straps and firms up all those back bulges you often see under dresses.

What is Spanx sizing like? ›

Size Chart Measurements
SizeSizeWaist (in)
XS024.6 - 26.5
S2 - 427 - 30.5
M6 - 831 -33
L10 - 1233.5 - 35.5
4 more rows

Should I size up or down for skims shapewear? ›

The brand boasts a huge number of these styles designed to contour, boost and support where necessary, from a smoothing bodysuit, to a waist trainer for core control, to leggings, to sculpting shorts and bras. We'd recommend sticking to your true size in SKIMS solutionwear.

Should you buy Spanx one size smaller? ›

SPANX TIP: Always choose your Spanx according to your CURRENT SIZE, not what you would like it to be. This is where most people go wrong with buying Spanx. They usually buy it in too small a size. This DOES NOT make you look any smaller.

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