Nutrition Facts (per serving)
109 | Calories |
2g | Fat |
21g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe6 | |
Calories109 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat0g | 1% |
Sodium82mg | 4% |
Total Carbohydrate21g | 7% |
Dietary Fiber3g | 10% |
Protein4g | 9% |
Vitamin C15mg | 17% |
Calcium30mg | 2% |
Iron2mg | 8% |
Potassium195mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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