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This is your guide to the best cast iron recipes that are perfectly suited to your grill or smoker. We all know that food tastes better in cast iron, and it also tastes better cooked outside, so why not combine those two flavor enhancing methods to make the most delicious meals? Camp Chef feels the same way as I do about cast iron grilling and smoking, so they’ve sponsored this post to bring you some tips, how-to’s, and recipe ideas!
How to Grill with Cast Iron
Most people love cast iron because of it’s versatility. Cast iron can go from a hot stove top to the oven or even into hot campfire coals without any issues at all. One underutilized method for using this amazing piece of cookery is to take that same skillet and pop it onto your grill! You can use the heat from your grill or smoker exactly as you would the heat from your stove top or oven (this is even more true for indirect grills, like my Camp Chef SG Pellet grill).
High Heat Cooking Method
The thickness of that cast iron will help you cook over direct flames (on a grill) to distribute that heat more evenly distribute throughout the pan. This method will give you a nice hot cooking surface for sauteed vegetables, perfectly seared steaks, or crispy edged pancakes in the morning. Cast iron takes a minute to heat up, but once it is warm it will conduct that heat like nothing else, giving you an amazing high-heat surface for crisping, searing, pan-frying, and roasting. If you’ve got a Camp Chef pellet grill, this method works best by utilizing the SearBox or direct flame option on the SG model. Avoid placing your cast iron directly on hot coals or into a fire.
Indirect Cooking Method
You can also slow things down and use cast iron to bake in an indirect heat environment like on your smoker or grill set up for two zone cooking. The options at this point are seriously endless! I’ve done pretty much everything you can imagine in a grill or smoker and a lot of that was only possible because I treated my grill like an oven and used cast iron as my cooking vessel. Pot pies, slow braised briskets, baked beans, cobblers, bacon apple crisps… you name it, you can probably cook that cast iron recipe outside (I’ll be linking all of my favorite cast iron recipes are the bottom of the post)!!
Tips for Cast Iron Grilling and Smoking
-Start with one basic cast iron set to get a hang of how it cooks and holds temperature. My recommendation for is to start with this 12-inch set from Camp Chef. It includes a skillet, deeper Dutch oven, and lid that fits both pieces.
-Preheat your cast iron before adding your food to the pan. Cast iron can take a few minutes to get up to the right temperature.
-Keep some pot holders nearby at all times. There aren’t any cool spots on cast iron pans, so be prepared to use heat protection to move things around as needed.
-Don’t be afraid to try new things and experiment. Some of my favorite cast iron recipes were developed by asking myself “how could I cook this outside?” The answer to that question was usually “use cast iron!”
How to Clean Cast Iron
Cleaning cast iron can be intimidating for normal, indoor use. We are taking that up another level by utilizing wood fires and cooking outdoors. Cast iron cleanliness is crucial for long term maintenance and better performance. It’s really not any more difficult than cleaning any other pan, it just takes a slightly different approach.
For simple cleaning, I can typically get most everything out of the pan using really hot water and a firm scrub brush. I have a scrub brush that is specifically dedicated to my cast iron because it is very firm and has a plastic scraping edge on the top for stubborn bits. Don’t forget to scrub the exterior of the pan thoroughly. Cooking over a fire for your cast iron recipes will leave smoke and sooty deposits on the outside of your pan. There is nothing more frustrating than getting the inside sparkly clean just to grab the pan and see black smudges from underneath on your hands. After scrubbing and rinsing, place your pan over high heat for just a minute to get any excess water to evaporate and dry. Standing water or any other liquid on cast iron = rust. While the pan is still hot, drizzle in about a teaspoon of oil (I use canola oil, simple and affordable) and spread all around with a folded up paper towel. Voila! Your pan is ready to store until you need it next.
If you are dealing with stubborn or stuck on bits of grease or food, your pan might need a good exfoliating scrub. Pour about 1/4 cup of coarse Kosher salt in your pan. Use your firm scrub brush, or even a chain mail scrubber (like this one) and work in circles all around your pan until every bit of stuck on food comes loose. Rinse thoroughly with water and then dry and oil using the method above.
Cast Iron Recipes
Like I said, I’ve spent a lot of time figuring out how to cook my absolute favorite recipes outdoors. Here is just a small collection of cast iron recipes for you to try at home! Let me know in the comments section if you give any of these a whirl!
Dutch Oven Pizza
Garlic Butter Surf and Turf
Skillet Bacon Queso
Cheesy Dutch Oven Potatoes
Smoky Jalapeno Popper Mac and Cheese
Pork Belly Bourbon Baked Beans
Cherry Berry Dutch Oven Cobbler
Chicken Pot Pie with a Cheddar Biscuit Crust
Smoky BBQ Baked Lentils
Drunk Brisket with Bacon BBQ Sauce
FAQs
Despite everyone saying no, my water pan in my smoker is a small cast iron dutch oven. It's by far the most "seasoned" piece of cast iron I own... so much so that it sits year-round in the smoker through rain and shine and has never once rusted.
Can you use a cast iron grill on a grill? ›
3. Cast iron on the grill gives an excellent sear. If you want a really juicy burger or steak, and don't want to worry about flame flareups, then throw your favorite cast iron skillet onto the grill and use it to sear the steaks or burgers.
Can I use BBQ sauce in cast iron? ›
You can cook chicken breasts in a cast iron skillet entirely on the stovetop. We recommend cooking over medium heat, and flipping every few minutes to ensure even cooking on both sides. Add barbecue sauce once the internal temperature reaches 155°F and cook and flip frequently until the sauce is slightly charred.
Should I preheat my cast iron skillet for cornbread? ›
When cooking cornbread in a cast iron skillet, it's important to preheat the skillet at a high temperature at 425 degrees F. This gets your skillet good and hot for it to create those gorgeous crispy edges, in case you can't you tell how obsessed I am with these perfect edges.
Why does my cast iron smoke so bad? ›
The cast-iron skillet is too hot, above the smoke point of the oil or fat in your pan. Turn the heat down or use more suitable cooking oil. Corn oil smokes at 450 F. There are many other choices, refer to the footnoted reference for details.
What oil doesn't smoke in cast iron? ›
You can generally use whatever oil you prefer, as long as the cooking temperature is below the smoke point of the oil. Olive oil, vegetable oil, sunflower oil, and grapeseed oil are all great multipurpose cooking oils—you can use them for everything from sautéing to baking.
Do you need to oil a cast iron grill? ›
Cast iron is a popular material for griddles because it retains heat well and distributes it evenly, which makes it great for cooking a variety of foods. Additionally, if your griddle is well-seasoned, it can be non-stick, meaning that you can cook on it without the need for oil.
Can you grill chicken in cast iron? ›
Preheat a Square Cast Iron Grill Pan on medium-high for 5 minutes. Preheat oven to 350 degrees Fahrenheit. Drain chicken, pat dry, and rub with olive oil, garlic, and pepper. Sear chicken for 2 minutes on each side.
Do you wash cast iron grill? ›
Use Warm Water: Rinse the pan with warm water. Avoid using cold water on a hot pan, as rapid temperature changes can cause the iron to crack. Brush Gently: Using a brush with stiff bristles (a nylon brush or a brush specifically designed.
Why not cook eggs in cast iron skillet? ›
Eggs fall into the category of sticky foods that are not ideal for cast iron skillets that haven't built up their seasoning yet. While cast iron can become non-stick with sufficient use over time, a newer skillet will almost certainly cause your eggs to stick to its porous surface.
Any food cooked in ironware must be immediately transferred to another vessel. After using cast iron for over 4-5 months, we have observed no issues in using tomatoes in cooking. But tamarind, lemon, etc is a definite no-no. Food cooked in cast iron can be left in the vessel for 2-3 hours.
Why does my cornbread keep sticking in my cast iron skillet? ›
The most common reason food sticks to cast iron is because the pan is simply too hot. Because cast iron retains heat much better than other types of cookware, you generally don't need to use as high of a heat setting as you normally would with stainless steel or aluminum cookware.
Can you leave cornbread in cast iron skillet overnight? ›
I would not leave food in any pan overnight, especially cast iron. By not removing the food, you invite corrosion to any cast iron product. If you want to keep it in the best condition you should remove food and clean after cooking and make sure you dry really well.
Does the bottom of a cast iron skillet need to be seasoned? ›
Yes, season the outside of your cast iron pan to protect it from rust. Every part of an unseasoned pan is susceptible to rust – even the outside and the bottom. So, it's important to coat the entire surface with oil.
Is cast iron or stainless steel better for a smoker box? ›
Thicker stainless steel, however, is a great option for either type of grill because it's durable, easy to clean, and corrosion resistant. If properly cared for, cast iron is extremely durable and retains heat very well, making it a great option for any type of grill.
What cookware can you use in a smoker? ›
Cast iron works very well on a pit like that. Frankly, if you aren't so concerned about making trash, the disposable foil pans also work very well on a pit. As far as size, well, that's entirely a function of what you are cooking, how many you are cooking for, and the size of your pit.
Can you put a metal pan in a smoker? ›
Many, if not most, of his recipes call for smoking in an aluminum pan including chicken, pork loin, baby back ribs, beef ribs, lamb, brisket, prime rib, and I would guess pork butts too. There are probably many other recipes in which he uses an aluminum pan to smoke but I haven't finished the book.
Can you use a cast iron skillet on a Traeger grill? ›
You can use cast iron cookware inside your Traeger grill. If you want to use a large griddle, please leave 1 inch of clearance on each side of your griddle to allow airflow.
